Overweight How An Obese Person Can Lose Weight
How An Obese Person Can Lose Weight? Most physical activity can help people lose weight, but the researchers found that the best activities for maintaining a healthy weight for those with a genetic link to obesity were, in order, jogging, mountain climbing, walking, power walking, dancing, and long yoga sessions Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health . A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. Understanding Obesity: Causes and Consequences Overweight How An Obese Person Can Lose Weight Obesity is a medical condition characterized by the accumulation of excess body fat to the extent that it may have a negative impact on a person's health. It is a complex and multi-factorial condition that results from the interplay of genetic, environmental, behavioral, and socio-economic factors. Some of the main cause...
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