How To Diabetes And Weight Loss Sudden Weight Loss
How To Diabetes And Weight Loss Sudden Weight Loss How To Diabetes And Weight Loss Sudden Weight Loss In people with diabetes, insufficient insulin prevents the body from getting glucose from the blood into the body's cells to use as energy . When this occurs, the body starts burning fat and muscle for energy, causing a reduction in overall body weight. 1."How I lost weight and controlled my diabetes in just 30 days" A healthy diet: A balanced diet rich in whole foods, lean protein, and fiber can help control blood sugar levels, promote weight loss, and improve overall health. Regular exercise: Incorporating regular exercise into your daily routine can help burn calories, build muscle, and improve insulin sensitivity. Medication management: It's important to work with a healthcare provider to manage any prescribed medications, including insulin and oral medications, to control blood sugar levels and prevent complications. Consistent monitoring: Regular monitoring o